Ovaries form the primary organs in the female reproductive system. The female reproductive system has two ovaries whose role is to store and release ova. The female reproductive system can be affected by various diseases one of them being ovarian cysts. These are sacs filled with fluid that exist in the ovaries during a woman's reproductive years and may come with very uncomfortable symptoms. The condition can be treated both at home and by a medical professional. It is therefore wise to have knowledge on some effective home remedies for ovarian cysts.
Cysts develop as little fluid-filled bags in ovaries having a bubble look in an ultrasound figure. Although majority of such fluid-filled bags are harmless, the bursting of a few vesicles may result to various problems such as bleeding and pain. In serious cases, you may still have to undergo a surgical procedure so as to eliminate the painful vesicles. There are several forms of ovarian cysts that can affect every woman despite her age.
The ovum is found in a fluid-filled bag known as follicle until it gets discharged. In case the follicle does not burst; the fluid is trapped in forming a cyst. Infertility, hormonal imbalances and irregular menstruation cycles are the main causes of such condition. Even if there are efficient medical treatment ways, you may treat the condition effectively with several natural ways that are fairly cheap.
Heat therapy is one of the most simple yet effective natural treatment methods for this problem. The heat can be conveniently applied using heat pads or hot water bottles/bags. The lower abdomen should be treated with heat in order to get immediate relief from pain. The vesicles will gradually disappear as you continue the heat treatment on a regular basis.
Your diet plays a significant role in the natural treatment process. You need to include lots of fruits, pulses, legumes and green vegetables in your diet. Fruits and vegetables supply fiber as well as vitamins. Fiber based foods and diets rich in vitamins such as A, C and E have shown to reduce the possibility of developing these vesicles in ovaries.
Some nutrients and natural food substances can still boost the efficiency of other natural ways of treatment by aiding the heating procedure. For example, red clover, milk thistle, wild yam and chaste berry have natural substances that can reduce predisposing factors like imbalances in hormones. It has been discovered that compounds in bee pollen may strengthen the women reproductive system. Garlic, whole grains, wild oat, walnut and red chestnut also contain compounds that can expedite the natural treatment process.
In as much as your diet may heal ovarian cysts naturally for you, you must know that what you eat could also expose you to the condition or make it worse. Red meat, excessive sugar intake, flour and eggs are a no-go zone for you if you are susceptible to this condition. Such foods often lead to hormonal imbalances. To ensure speedy healing, you should also avoid alcohol, cigarettes, and carbonated drinks.
Exercise cannot be excluded when you look for effective home remedies for ovarian cysts. Regular yoga and stretching exercises improve the flexibility of your body and facilitate proper circulation of blood. An efficient circulatory system can eliminate many predisposing factors of ovarian cysts. There are many other simple yet effective natural remedies that can be conveniently used to treat this life disruptive condition.
