After we have spent a whole lot on allopathic drugs, we always ask if there is a natural home remedy for ovarian cyst. This is a usual question for anyone who has spends lots of money on harsh drugs that bring about lots of side effects and then when the drugs are withdrawn, the cyst reappears again. They say, 'only the wearer knows where the shoe pinches'. This is true even for ovarian cyst because only the woman suffering from it knows how she feels and the pain and frustration she goes through.
If you are a victim of ovarian cyst then you must read this article carefully because we explain some useful home remedies for this fatal ailment.
1. Heat therapy- Heat is a very effective natural remedy for ovarian cysts and there are many ways you can give heat to get immediate relief from cyst pain. A heat pad, a hot water bag or even a bottle of hot water wrapped with cloth held at the lower abdomen area heals the pain quickly. Though you might experience the pain again if you withdraw the heat, with regular heat therapy your cyst will disappear.
2. Diet monitoring- Careful care has to be taken of the diet during ovarian cyst. This remedy might sound simple but it is not as simple as you might think. You must eat special diet that consists of legumes, pulses, fruits and green vegetables. Since different nutrients are present in different foodstuffs, knowledge of the nutritional information comes handy. Whole grains and garlic has some useful nutrients for ovarian cyst. There are some things to avoid which slow down the healing process. Alcohol, cigarettes, carbonated beverages, red meat, eggs and all sorts of refined foods must be avoided throughout the healing session.
3. Exercise- Yoga and stretching exercises not only makes the body flexible but also gives the right healing solution for ovarian cyst. Exercise is something that takes time to make women get used to. Though this is not applicable in all cases, a doctor's advice is recommended before adopting any yogic asana. Complementing with regular exercise go hand in hand with other natural cyst remedies because exercise releases a chemical called endorphin into the bloodstream.
If you re looking for a permanent yet effortless solution, then we advise you to opt for natural home remedies. Home remedies means that you can get all the treating ingredients at home and they are inexpensive.
